375 g g/f plain flour
1 tbsp g/f baking powder
½ tsp bicarb
40 g rice bran
150 g firmly packed brown sugar
375 ml soy milk
1tsp vanilla essence
60g dairy free spread (melted)
2 eggs lightly beaten
150g Continue reading →

125g black and gold cream cheese cut into chunks
75g unsalted butter chopped and kept cold
2 teaspoon salt
1 cup gluten free flour (Orgran )
2g Xanthan gum

Preheat oven to 210C

In food processor pulse the cream chees Continue reading →

Orange & Almond Friands with Orange Syrup

230g (1.1/2 cups) pure icing sugar, sifted
185g Nuttelex diary-free margarine, melted
100g (1 cup) almond meal
75g (half cup) gluten-free plain flour
6 egg whites, lightly whisked
1 tbs finely grated orange Continue reading →

Combine 12 tbsp rice bran flour)
6 tbsp rice flour )
6 tbsp potato flour )
3 tbsp arrowroot )

Sift three times and measure 1 ½ cups of combined flours.

Combine 1 ½ cups mixed flours as above
1 Continue reading →

Makes 16.
76g/3oz/6 tablespoons soft margarine
50g/2oz/one quarter cup light soft brown sugar
50g/2oz/one wuarter cup caster sugar
1 egg, beaten
few drops vanilla essence
75g/3oz/three quarters cup rice flour
75g/3oz/three wuarters cup gluten-free cornemal (polenta, Ann says instant polenta Continue reading →

185 g butter, melted
1 cup (110g) hazelnut meal
6 egg whites, beaten lightly (not whipped)
1.1/2 cups (240g) of icing sugar mixture
half a cup (75g) plain flour
75g raspberries or other berries (frozen is fine)
Grease 12-hole muffin Continue reading →

Makes 24 small Florentines

Preheat oven to 180 deg. C and line 2 large biscuit trays with baking paper

¼ cup (30g) plain flower
6 tablespoons breakfast cereal like Sustain or Dick Smith’s Bush foods
(don’t use muesli, it’s too Continue reading →

half a cup (4 oz) butter or marg.
half a cup castor sugar (Liz uses ordinary)
1 egg
vanilla (Liz adds a squeeze of lemon to take some of the very sweet taste away)
half a cup sultanas (chopped raisins Continue reading →

Link to recipe for a Diabetic Fruit Cake supplied by Ann in Canberra, who makes it for her diabetic father-in-law.

1 cup crystallized ginger(chopped) 1/4 cup milk
1 cup brown sugar 2 cups plain flour
125g butter(chopped) 1 teasp baking powder
1 tablesp cocoa 2 teasp ground ginger
3/4 cup water 1 egg(beaten)
1 teasp bicarb soda extra chopped ginger Continue reading →